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Second Free “Resolution” Workout Just Added*

GET YOUR FREE iPUMP WORKOUTS NOW!
iPump Workout! contains TWO full free total body workouts that targets all the major muscle groups in the body. The exercises are designed in a specific order to help you gain strength, lose weight and build endurance.

In addition to the complete workouts, Free Workout! includes a sample exercise from each of our 19 Apps available on the App Store. Just click (or search) on PumpOne to see them all.

Some great Fitness Facts & Myths, exercise philosophy, our Exercise Physiologist’s bio and other educational information is included to help educate you on PumpOne’s dedication to health, fitness and how you can get started right now.

WORKOUT
Exercise Physiologist and PumpOne co-founder, Declan Condron, creates workouts that make sense. This workout provides you with two full training sessions so you can see how using an iPump Trainer will guide you thought your workouts and allow you to dynamically track your reps & weight for each set–all while listening to your own motivating music.

• Exercise images, videos* & audio coaching
• Specific reps, sets & rest intervals
• Play your music at the same time

LOG
• Track sets, reps & weight in less than 5 taps
• Auto-copy puts tracking info into each log
• Logs saved by workout, date & time
• View tracking history for each exercise

INSPIRE
We’re serious about keeping you motivated
• Email auto-recap of all completed sessions
• Email each session log
• Send recaps & logs to friends, family or medical professionals to track your progress, or who need inspiration

ABOUT iPUMP
• The best quality fitness App on iTunes
• Built from the ground up by fitness professionals
• Our 3,000-exercise library offers you constantly changing workouts and fitness advice

ADDITIONAL NOTES
• *Videos require Edge, 3G or WiFi connectivity
• Also check out iPump Total Body, Abs & Core, Fat Burn, Office Stretch, Pilates, Yoga, Swiss Ball, Travel, Golf, Kettlebells and Med Ball